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      <title>Lady Cougars Cross Country Runs to 10th Place at Nationals</title>
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      <title>Cougars are Region XIX Champions!</title>
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      <title>Cougars run @ Rowan Border Battle</title>
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      <pubDate>Tue, 19 Oct 2021 04:00:00 GMT</pubDate>
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      <title>Cougars run @ Delaware Invitational</title>
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      <pubDate>Tue, 12 Oct 2021 04:00:00 GMT</pubDate>
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      <title>Cougars run at Osprey Open</title>
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      <pubDate>Sun, 26 Sep 2021 04:00:00 GMT</pubDate>
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      <title>Cougars Cross Country Dominates at Roadrunner Invitational</title>
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      <pubDate>Sun, 19 Sep 2021 04:00:00 GMT</pubDate>
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      <title>Cross Country Runs at Osprey Memorial</title>
      <link>https://www.camdenccathletics.org/sports/wxc/2021-22/releases/20210915i4lpls</link>
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      <pubDate>Wed, 15 Sep 2021 04:00:00 GMT</pubDate>
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      <title>Cross Country Runs at Bryn Mawr</title>
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      <pubDate>Fri, 03 Sep 2021 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Places 4th at NJCAA National Championship!</title>
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      <pubDate>Mon, 04 Nov 2019 05:00:00 GMT</pubDate>
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      <title>Lady Cougars XC Repeats as Region XIX Champs!</title>
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      <pubDate>Mon, 28 Oct 2019 04:00:00 GMT</pubDate>
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      <title>Lady Cougars XC Wins Again!</title>
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      <pubDate>Mon, 30 Sep 2019 04:00:00 GMT</pubDate>
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      <title>Lady Cougars Compete at Osprey Open!</title>
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      <pubDate>Tue, 24 Sep 2019 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Wins Duke Invitational!</title>
      <link>https://www.camdenccathletics.org/sports/wxc/2019-20/releases/20190909dcnur2</link>
      <description>The Camden CC Women's XC Team takes 1st place at the 2019 Duke Invitational!</description>
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      <pubDate>Sat, 07 Sep 2019 04:00:00 GMT</pubDate>
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      <title>Camden CC Women's Cross Country Opens 2019 Season!</title>
      <link>https://www.camdenccathletics.org/sports/wxc/2019-20/releases/20190909d3vg9z</link>
      <description>The Camden CC Women's Cross Country Team opened their 2019 season on Friday, August 30th at the Bryn Mawr Invitational.</description>
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      <pubDate>Fri, 30 Aug 2019 04:00:00 GMT</pubDate>
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      <title>Loew and Merkh Receive National Award!</title>
      <link>https://www.camdenccathletics.org/sports/wxc/2018-19/releases/20190310iu3h0c</link>
      <description>Freshman Women's Cross Country Runner and Head Cross Country Coach Wayne Merkh received National honor from USTFCCCA.</description>
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      <pubDate>Sun, 10 Mar 2019 05:00:00 GMT</pubDate>
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      <title>Sara Loew Earns National Award</title>
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      <pubDate>Mon, 04 Feb 2019 05:00:00 GMT</pubDate>
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      <title>Freshman Sensation!</title>
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      <pubDate>Mon, 05 Nov 2018 05:00:00 GMT</pubDate>
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      <title>Lady Cougars Finish 6th at Nationals</title>
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      <pubDate>Mon, 05 Nov 2018 05:00:00 GMT</pubDate>
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      <title>Women's Cross Country Wins Region XIX Title!</title>
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      <pubDate>Mon, 29 Oct 2018 04:00:00 GMT</pubDate>
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      <title>Lady Cougars Take on White Clay</title>
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      <pubDate>Mon, 08 Oct 2018 04:00:00 GMT</pubDate>
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      <title>National Accolade for Loew!</title>
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      <description>Freshman Women's Cross Country runner Sara Loew receives National honor!</description>
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      <pubDate>Mon, 24 Sep 2018 04:00:00 GMT</pubDate>
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      <title>Osprey Open Recap</title>
      <link>https://www.camdenccathletics.org/sports/wxc/2018-19/releases/20180924my94ly</link>
      <description>The Lady Cougars traveled to Stockton University Saturday to participate in the Osprey Open.</description>
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      <pubDate>Mon, 24 Sep 2018 04:00:00 GMT</pubDate>
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      <title>Cross Country Bill Fritz Invitational Recap!</title>
      <link>https://www.camdenccathletics.org/sports/wxc/2018-19/releases/20180917mug7wl</link>
      <description>The Cougars ran at Dream Park, Logan Twp. in the Bill Fritz invitational on Saturday September 15th.</description>
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      <pubDate>Mon, 17 Sep 2018 04:00:00 GMT</pubDate>
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      <title>Lady Cougars take 1st Place!</title>
      <link>https://www.camdenccathletics.org/sports/wxc/2018-19/releases/20180910cwszk8</link>
      <description>The Cougars competed in the Dukes Invitational, hosted by Cumberland County College on September 8th. The meet was well attended by several junior colleges from Eastern Pennsylvania (EPAC), New Jersey (GSAC), and Delaware, which all compete for the Region XIX Championship, that will be held on October 28th. </description>
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      <pubDate>Mon, 10 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://www.camdenccathletics.org/sports/wxc/2018-19/releases/20180910cwszk8</guid>
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      <title>2017 Cross Country Season Recap</title>
      <link>https://www.camdenccathletics.org/information/XCountry_Recap</link>
      <description>2017 Cross Country Season in Review</description>
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      <pubDate>Thu, 25 Jan 2018 05:00:00 GMT</pubDate>
      <guid>https://www.camdenccathletics.org/information/XCountry_Recap</guid>
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